- Видео 342
- Просмотров 8 970 348
Sonny Webster
Великобритания
Добавлен 14 янв 2014
Welcome to my channel, where all things weightlifting come to life! As an Olympic weightlifter from Great Britain, my mission is to make weightlifting fun, sexy, and accessible for everyone.
From tips, tricks, and hacks to technical analysis and some crazy barbell complexes, this channel is your one-stop-shop for all things weightlifting. Whether you're a seasoned athlete or just starting out, my goal is to provide valuable education, training, and lifestyle content that will help you reach your weightlifting goals.
But why stop there? If you're serious about fast-tracking your weightlifting results, check out www.liftingzonecoaching.com/coaching-application1669134321756. There, you'll find personalized one-on-one coaching and be part of my amazing community.
Don't forget to follow me on Instagram at @sonnywebstergb for even more weightlifting content and updates. Thank you for tuning in, and let's get lifting! 💪🏋️♂️
From tips, tricks, and hacks to technical analysis and some crazy barbell complexes, this channel is your one-stop-shop for all things weightlifting. Whether you're a seasoned athlete or just starting out, my goal is to provide valuable education, training, and lifestyle content that will help you reach your weightlifting goals.
But why stop there? If you're serious about fast-tracking your weightlifting results, check out www.liftingzonecoaching.com/coaching-application1669134321756. There, you'll find personalized one-on-one coaching and be part of my amazing community.
Don't forget to follow me on Instagram at @sonnywebstergb for even more weightlifting content and updates. Thank you for tuning in, and let's get lifting! 💪🏋️♂️
How to Fix Shoulder Pain in 20 Mins
If you have shoulder pain then this video is a must! "Buzz" one of the leading physiotherapist in Australia takes me through his assessment screening and fixes my shoulders in 20 mins!
Просмотров: 421
Видео
How Powerlifting and Olympic Lifting Helped The Worlds Strongest Men
Просмотров 9159 часов назад
@AustralianStrengthCoach and I discuss some of the principles and technique nuisances that make Mitch Hooper one of the strongest men in the world so good and discuss why physics overcomes everything!
Olympian Reacts to Best Weightlifter In CrossFit - Gui Malheiros
Просмотров 81 тыс.Месяц назад
Join us as we react to the Brazilian weightlifting sensation Gui Malheiros and his impressive lifting ability breaking the Snatch events worlds record ant this year CrossFit semi-finals. Watch as we break down the techniques and form of his Olympic weightlifting snatch and learn what makes him the best in the game. Don't miss this exciting reaction video and get inspired to up your own weightli...
Why Ricky Garard is a Barbell Cycling Master | 3 Tips from Olympian Sonny Webster
Просмотров 3,4 тыс.Месяц назад
Ricky Garard is this year's favourite for winning the 2024 CrossFit Games and has just secured his semi-final victory at the Torian Pro. Known for his exceptional cardio, Ricky is now excelling in strength domains too! He has become wizard when it comes to barbell cycling. In this video, I will break down what makes Ricky so good at barbell cycling and share 3 tips that you can implement to imp...
This Could Stop Obesity | James Smith & Diren Kartal
Просмотров 1 тыс.2 месяца назад
Join fitness experts @JamesSmithPT and @DirenKartal as we explore the groundbreaking potential of peptides in battling obesity. In this must-watch episode, James, Diren & I break down the pros and cons of the "Miracle Drug"
Clean Vs Deadlift With World's Strongest Coach
Просмотров 12 тыс.3 месяца назад
Join Sonny Webster, an Olympian and world-class Olympic weightlifting coach, and Sebastian Oreb, the coach behind Hafthor Bjornsson's record-breaking 501kg deadlift, as they delve into the intricacies of the clean and deadlift. This detailed discussion bridges the gap between Olympic weightlifting and powerlifting, providing viewers with the unique techniques and philosophies of both disciplines.
How to Build the Relationships you have Always Wanted!
Просмотров 4923 месяца назад
We chat with owner of the most perstigious gym in Australia Lockeroom Gym and Co-Host of one of the biggest fitness podcast in Australasia Lachy Rowston. Full length episode coming out soon.
How Good Is Craig Richey At Weightlifting?
Просмотров 32 тыс.4 месяца назад
How Good Is Craig Richey At Weightlifting?
Most Challenging Weightlifting Training Environment?
Просмотров 1,4 тыс.5 месяцев назад
Most Challenging Weightlifting Training Environment?
Transform Your Snatch With These Weightlifting Hacks
Просмотров 2,8 тыс.6 месяцев назад
Transform Your Snatch With These Weightlifting Hacks
Gui Malheiros CRAZY 140kg Snatch Complex at Wodapalooza
Просмотров 11 тыс.6 месяцев назад
Gui Malheiros CRAZY 140kg Snatch Complex at Wodapalooza
3 EASY Fixes To Stop You Missing Jerks
Просмотров 1,3 тыс.6 месяцев назад
3 EASY Fixes To Stop You Missing Jerks
TRANSFORM Your Snatch with This Accessory!
Просмотров 3 тыс.7 месяцев назад
TRANSFORM Your Snatch with This Accessory!
CrossFitters Make 50x More Than Weightlifters! - Dubai Fitness Champs
Просмотров 2 тыс.7 месяцев назад
CrossFitters Make 50x More Than Weightlifters! - Dubai Fitness Champs
How To Fix CrossFitters Cleans - Down Under Championships
Просмотров 7 тыс.7 месяцев назад
How To Fix CrossFitters Cleans - Down Under Championships
Josh Bridges Legendary 265lb Snatch PR
Просмотров 4,8 тыс.8 месяцев назад
Josh Bridges Legendary 265lb Snatch PR
Why Most Lifters FAIL At The Jerk | Olympian Sonny Webster
Просмотров 7 тыс.8 месяцев назад
Why Most Lifters FAIL At The Jerk | Olympian Sonny Webster
One BIG PROBLEM With Lu Xiaojun's Snatch Technique!
Просмотров 4,8 тыс.9 месяцев назад
One BIG PROBLEM With Lu Xiaojun's Snatch Technique!
Do Big Legs help with Weightlifting?
Просмотров 2,6 тыс.9 месяцев назад
Do Big Legs help with Weightlifting?
Reacting to Tia Clair Toomey's Snatch Technique - 6x CrossFit Games Champion
Просмотров 2,8 тыс.9 месяцев назад
Reacting to Tia Clair Toomey's Snatch Technique - 6x CrossFit Games Champion
THE GREATEST SNATCH EVER - LASHA TALAKHADZE
Просмотров 4,2 тыс.9 месяцев назад
THE GREATEST SNATCH EVER - LASHA TALAKHADZE
Fraser vs Froning - Who's ACTUALLY The Lifting GOAT?!
Просмотров 8 тыс.10 месяцев назад
Fraser vs Froning - Who's ACTUALLY The Lifting GOAT?!
Are Female CrossFitters Really Elite Weightlifters?
Просмотров 1,4 тыс.10 месяцев назад
Are Female CrossFitters Really Elite Weightlifters?
Laura Horvath's Epic 265lb Lift - Olympian Sonny Webster's Technical Breakdown | NOBULL CrossFit Gam
Просмотров 1,1 тыс.11 месяцев назад
Laura Horvath's Epic 265lb Lift - Olympian Sonny Webster's Technical Breakdown | NOBULL CrossFit Gam
Top Mobility Exercises for Weightlifting - With Olympian
Просмотров 33 тыс.11 месяцев назад
Top Mobility Exercises for Weightlifting - With Olympian
Olympian Sonny Webster Analyzes the Olympic Total Event | NOBULL CrossFit Games 2023
Просмотров 7 тыс.11 месяцев назад
Olympian Sonny Webster Analyzes the Olympic Total Event | NOBULL CrossFit Games 2023
CrossFit Games Semi Finals Max Snatch Breakdown - Jake Douglas, Gui Malheiros, & Tudor Magna
Просмотров 9 тыс.Год назад
CrossFit Games Semi Finals Max Snatch Breakdown - Jake Douglas, Gui Malheiros, & Tudor Magna
Sara Sigmundsdottir Snatch Complex - Pro Tips and Analysis with Olympic Coach Sonny Webster
Просмотров 5 тыс.Год назад
Sara Sigmundsdottir Snatch Complex - Pro Tips and Analysis with Olympic Coach Sonny Webster
Making it look too easy! The Sika strength lads are definitely right - weightlifting looks far more aesthetic when you’re jacked
Very cool and super informative video. Thank you for sharing this knowledge here freely. But I still have one question: Where can I get this shirt and these pants from? 😂
Perfect timing. I have been having the exact same issue on my left shoulder and have been improving it with what I know but this well- produced segment is just what I needed to come all the way back to balance on both sides. Thank you!
It'd be cool to see you post some CrossFit-style workouts. I'm sure you'd kill it!
This was great, super informational!
I’m in the same boat!
The bar is literally bending
And how hard is it to step on a scale instead
Anatoly has left the building! Bro you are insanely strong! I can barely walk with just the bar!
a little cringey. :(
I'm sad because I couldn't even deadlift 150 kg...🙄
Nice
Real, prove me wrong stupid ass people
You can’t fake the walk tho ,I believe this guy
Wish my gym played dr fresch
😂😂PARA SE QUE TIENE RODILLAS, DE SPAGUETIS 😂😂😂 SELE VAN PARA TODOS LADOS 😂😂 O SERAN RESORTES 😂😂
I mean, its obvious it's real because of the bar whipping/bending
Anyone know what app this is?
But did you listen closely to the sound as those 'plates' hit the matt ?
I guess I’m not straight
Why’s a NewZealand/Australian energy drink doing in Britain?
You tossed 405 like it was a ball over your shoulders..
Belevie you but this proves shit one 20 kg plate could smash that can
Animal seriously fucking hell
Go deep and slow one plate for 40 reps
Anatoly would say: fake weights, so sorry. 🤣
People are so dumb.. the bar wobbles and bends even when he only walks lights steps. 50kg isn’t going to do that..
This is how you tear, snap, crackle and pop your shit.
Bruh is that a 10 pack
Siempre es de mal gusto bromear con el nombre de la gente.
#RenaissancePeriodization
Fake
I love the people saying fake weights even tho this guy is a former Olympic weightlifter 😂
Fake plates still have weight just nit the same amount as real ones
Walk onto a large scale, maybe ? 🤔
Why not just measure their weight Although I definitely think they are real plates but just saying it so haters can shut up😂
Literally, this whole video was talking about ego lifting, and actually he was ego, lifting the whole time
If you got the olympic tattoo it is hard to say it's fake
It’s cool bro I believe you lol
I recommend getting atleast half sit up
Dudes shoe is not tied😂
Fake plates
Where can I learn to squat properly? Pretty sure I've been doing them like shit forever
🔥
fake
Well that bar flexing like that should be evidence enough
Fake made that look so easy haha
I believe you but why not just step on a scale for people that think you're using fake weights ?
All funs and games until random powerlifter do that 180kg for reps
if you take off one plate its going to be off balance